At Navigate Health & Wellness, we provide non surgical spinal decompression in Tampa and Westchase, FL to help relieve back and neck pain without invasive procedures. Our spinal decompression therapy gently reduces pressure on discs, supports natural healing, and improves flexibility and mobility. This treatment is ideal for herniated discs, sciatica, and chronic discomfort. With personalized care and advanced techniques, our team is dedicated to helping patients feel better, move comfortably, and return to daily activities with lasting relief.